anxiety

PTSD and Diplomats

Growing up, PTSD wasn’t a thing, I mean, there were always random passing conversations about my Grandfather’s post war condition, and that he suffered from shell shock, but he dealt with it the same way other veterans did, by going to the local pub and drinking with his fellow air force cronies once a week. …

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Anxiety

Let’s just simplify things a bit, there is a lot of information out there, but my favourite simplification is this, Anxiety is basically having too many feelings, almost like and overload of them all at once. Why is this so important to recognize? Kids suffer from anxiety more than we realize, just sit in a …

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