culture shock

PTSD ABROAD

PTSD is more common than people think. Our brains can’t process trauma very well and we have to find ways of working through the trauma we experience, there are ways, but conventional psychology and medication aren’t necessarily the best roots, but I will cover that later. I didn’t really recognize that I lived a different …

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Running Forward

  Moving around was never easy, it came with a lot of baggage and consequences. When people ask “where are you from? or what was your favourite country?” I feel like a whole host of conflicted feelings arise, and I never know how to shut down the conversation before it can even start, because once …

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