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The Birthday Box

I learned a long time ago, that birthday’s should be a time that you put aside to celebrate you, the way you want them, not wait for others to celebrate you. Mine seemed to land at the most inconvenient time, or at least, that is what I always felt. Being in a diplomatic family, meant …

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PTSD ABROAD

PTSD is more common than people think. Our brains can’t process trauma very well and we have to find ways of working through the trauma we experience, there are ways, but conventional psychology and medication aren’t necessarily the best roots, but I will cover that later. I didn’t really recognize that I lived a different …

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